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A Gentle Uplift For The Week
🌞 A Gentle Uplift for the Week Ahead This week, I’m not carrying pressure. Not urgency. Not the weight of needing to “push through.” Instead, I’m choosing something softer: ✨ Small light. ✨ Quiet kindness. ✨ Gentle return. Healing doesn’t always look like big breakthroughs. Often, it looks like the simplest moments: A cup of tea in silence. Sunlight on the wall. One deep breath. One boundary that protects your peace. Quiet is not emptiness, it is restoration. May this be a w

Annaliese Rix
Jan 261 min read


The Power of Forgiveness: Healing Through Letting Go
Forgiveness is never easy for anyone. Holding onto resentment sometimes feel like the only way to protect ourselves. But over time, we...

Annaliese Rix
Oct 23, 20241 min read


Remaining Calm in a Chaotic World: Preserving Your Mental Health.
Collective trauma is not just about the events we endure together, but how we heal together. In shared vulnerability, we find the...

Annaliese Rix
Oct 16, 20244 min read

Annaliese Rix
Jan 261 min read

Annaliese Rix
Oct 24, 20244 min read


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